Technology

  • ChatGPT as a Copilot - Personalized Coaching for Fitness and Nutrition

    A topic that is often underestimated but is crucial for every rider: physical fitness and nutrition. ChatGPT can help customize exercises and training plans to fit individual needs—whether in the office, while traveling, or in combination with other sports. Additionally, the AI tool assists in optimizing nutrition, offering quick breakfast ideas, balanced snack suggestions, or long-term strategies for multi-day enduro tours.

    With a bit of experimentation, ChatGPT becomes a creative and helpful co-pilot that supports training and reveals new ways to enhance health and performance.